Ski Jumping Summer
Athletes sharpen inrun position, takeoff mechanics, flight control, and landing skills through structured jumping, dryland, and strength work that prepares them for winter competition.
Summer Training for Ski Jumping Athletes
Summer Ski Jumping at PCSS offers athletes clear pathways to build strong fundamentals, advance their jumping skills, and stay active throughout the off-season. From Small Hills to the Competitive Team and Private or Semi-Private Lessons, athletes train in environments designed for safe, confident progression. Training blends hill sessions, dryland, strength (for older athletes), and technique work that supports balanced development.
Programs range from flexible, two-day options in Small Hills to structured, multi-day training for advanced competitive athletes. Each pathway emphasizes proper technique, body control, takeoff mechanics, and consistent jumping habits that set athletes up for winter success.
Have questions? Contact Adam Loomis at aloomis@parkcityss.org.
Small Hills
Build confidence, agility, and fundamental ski jumping skills on the small hills with a fun, supportive program designed for young athletes ready to learn, grow, and progress through year-round development.
Register for Small HillsDevo Ski Jumping
Returning and motivated Ski Jumping and Nordic Combined athletes build skills through consistent jump and dryland training at the US Ski & Snowboard Center of Excellence, alongside PCSS coaches and Competitive Team sessions.
Register for Devo Ski JumpingCompetitive Team
A focused summer and fall program for Level 3 and Level 4 athletes, building strength, confidence, and strong fundamentals on mid-size and large hills to prepare for divisional, national, and international competition.
Register for Competitive TeamPrivate & Semi-Private Lessons
Individualized coaching on the small hills, designed to help athletes learn ski jumping safely and confidently through private or semi-private sessions with expert instruction at the Utah Olympic Park.
Register for Private & Semi PrivatesList of Services
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Small Hills 7-14 years|||The Small Hills program introduces young athletes to ski jumping in a fun, supportive environment focused on movement skills, confidence, and technical foundations. Athletes train on the small hills at Utah Olympic Park and build balance, agility, speed, and strength through both on-hill jumping and off-hill activities. Both summer and fall sessions emphasize skill development and hill progression. This program prepares athletes for long-term success and eventual progression to competitive jumping pathways.Learn more Small Hills
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Devo Ski Jumping 12-14 years|||Devo Ski Jumping is for returning and motivated Ski Jumping and Nordic Combined athletes looking to put in extra work during the off-season. Athletes train consistently with Coach Stephen Schumann, Casey Larson, and the rest of the PCSS staff. Fun, skills-based dryland sessions support long-term athletic development and take place at the US Ski & Snowboard Center of Excellence alongside Competitive Team technique sessions. This program pairs well with Devo Cross Country training and other sports like mountain biking and soccer.Learn more Devo Ski Jumping
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Competitive Team 12-21 years|||The Competitive Team supports **Level 3** and **Level 4** ski jumpers who are ready for more structured summer and fall training. Athletes work on mid-size to large hills, developing stronger takeoffs, balanced flight, and consistent landings while increasing overall strength and athleticism. Training includes jumping sessions, COE strength work, technique development, and targeted dryland. Level 3 athletes focus on building skills on HS40–HS68 hills, while Level 4 athletes progress to HS100–HS134. This program prepares jumpers for divisional, national, and international competition.Learn more Competitive Team
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Private & Semi-Private Lessons 9+ years (adults welcome)|||Private and Semi-Private Lessons offer a flexible, individualized way for newcomers and developing ski jumpers to learn fundamentals in a supportive environment. Athletes work directly with a qualified coach on small hills at the Utah Olympic Park, focusing on safe progression, balanced position, and core jumping skills. Private lessons provide one-on-one coaching with full facility access, while semi-private lessons pair athletes with a coach during club training sessions. Participants may use their own alpine gear or borrow club ski jumping equipment.Learn more Private & Semi-Private Lessons
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Endurance Athlete Strength & Conditioning 13+ years|||The Endurance Athlete Strength & Conditioning program builds strength, stability, and muscular endurance to prepare athletes for the winter Skimo season. Training takes place at the US Ski & Snowboard Center of Excellence and is open to any endurance athlete ages 13+, not just PCSS Skimo racers. Spring and fall blocks offer 1- or 2-day-per-week options, while summer offers up to 3-day-per-week options. All sessions focus on efficient movement, injury prevention, and overall resilience so athletes can handle higher training loads and perform better once the snow returns.Learn more Endurance Athlete Strength & Conditioning
