Cross Country Summer
Devo, Junior Comp, and Comp Team athletes develop endurance, technique, and well-rounded fitness through rollerskiing, running, hiking, agility, and fun multisport sessions that support long-term growth.
Summer Conditioning for Cross Country Athletes
Cross Country summer training at PCSS gives athletes a variety of ways to stay active, build endurance, and develop technique before winter.
Devo athletes are encouraged to stay engaged by joining Adventure & Agility or Mountain Biking—offered weekly or all summer. Junior Comp athletes follow a structured summer program centered on rollerskiing, endurance development, and refining technique as they progress toward Comp Team.
Comp Team athletes train consistently through rollerskiing, strength, and multisport conditioning, and those seeking additional work can join the Endurance Athlete Strength & Conditioning sessions. Each pathway supports long-term XC growth and a strong transition into fall training.
Junior Comp Team
Junior Comp helps experienced skiers ages 12-16 build technique, endurance, and training habits through rollerskiing, running, strength, and sessions with the Comp Team.
Registration Opens SoonCompetition Team
Competitive Team athletes train 5–7 days per week through rollerskiing, running, strength, agility, and over-distance sessions to develop the fitness and technique required for winter racing.
Registration Opens SoonEndurance Athlete Strength & Conditioning
Endurance Athlete Strength & Conditioning builds strength, stability, and muscular endurance at the US Ski & Snowboard Center of Excellence, with 1–2 day-per-week spring, summer, and fall options for Skimo racers and other endurance athletes ages 13+.
Registration Opens SoonAdventure & Agility
Adventure & Agility keeps young athletes active with rollerskiing, running, hiking, agility, games, and ropes courses. A playful, varied program that builds strength, coordination, confidence, and all-around fitness all summer long.
Registration Opens SoonMountain Biking
PCSS Mountain Biking lets young riders explore Park City’s trails through XC rides, skills sessions, and gravity fundamentals. A fun, progression-focused camp that builds confidence, fitness, and strong bike-handling all summer long.
Register for Mountain BikingList of Services
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Adventure & Agility 9-14 years|||Adventure & Agility helps young athletes stay active and build all-around fitness through a fun mix of rollerskiing, running, hiking, agility work, games, relays, and ropes courses. Designed to support developing Nordic skiers and well-rounded athletes alike, the program builds strength, coordination, and confidence while keeping training playful and varied. Athletes can join for single weeks or multiple days per week to match their summer schedule.Learn more Adventure & Agility
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Junior Comp Team 12-16 years|||Junior Comp is designed for experienced skiers ages 12–16 who want to continue developing technique and endurance while preparing for higher-level racing. Training includes rollerskiing, running, strength, and sessions with the Comp Team, supported by individualized coaching and a positive team environment. Athletes focus on technique, aerobic development, and training habits while balancing participation in other summer sports. The program begins in June, with optional add-on [Adventure & Agility](YouthSummerCamps/p1-Adventure&Agility) days for athletes who want additional sessions or an earlier start.Learn more Junior Comp Team
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Competition Team 14-18 years|||The Cross Country Competition Team trains 5–7 days per week in a structured summer program focused on building strength, endurance, and advanced technique. Athletes progress through running, classic and skate rollerskiing, speed and agility sessions, strength training at the US Ski & Snowboard Center of Excellence, and dedicated over-distance days. Individual goals set in spring guide each athlete’s development. Optional summer camps and afternoon sessions offer additional opportunities for motivated athletes preparing for winter racing.Learn more Competition Team
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Mountain Biking 8-12 years|||PCSS Mountain Biking camps give young riders the chance to explore Park City’s 400 miles of trails while developing confidence, fitness, and bike-handling skills. Athletes experience a fun mix of XC rides, skills sessions, and gravity fundamentals at Round Valley, Bobs Basin, Woodward, and Trailside. Families can choose between week-long camps or once-, twice-, or three-times-per-week training, offering flexibility while keeping progression steady and engaging with supportive coaches.Learn more Mountain Biking
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Endurance Athlete Strength & Conditioning 13+ years|||The Endurance Athlete Strength & Conditioning program builds strength, stability, and muscular endurance to prepare athletes for the winter Skimo season. Training takes place at the US Ski & Snowboard Center of Excellence and is open to any endurance athlete ages 13+, not just PCSS Skimo racers. Spring and fall blocks offer 1- or 2-day-per-week options, while summer offers up to 3-day-per-week options. All sessions focus on efficient movement, injury prevention, and overall resilience so athletes can handle higher training loads and perform better once the snow returns.Learn more Endurance Athlete Strength & Conditioning
