Alpine Summer
Summer is a time to build athleticism, stay active, and enjoy the mountains. Alpine athletes grow stronger through multi-sport movement and conditioning that sets up winter success.
Summer Conditioning for Alpine Athletes
Alpine summer training at PCSS focuses on building the strength, movement quality, and athletic foundation athletes need before returning to snow. Dryland training is only available to Alpine athletes enrolled in Alpine Annual Programming, as it forms a key component of year-round development.
South Series and Jr IMC athletes, whose dryland training begins in September, are encouraged to stay active over the summer by joining PCSS programs such as Mountain Biking or Adventure & Agility.
Have questions? Reach out to our Alpine Director, Jessica Kelley at jkelley@parkcityss.org.
Alpine Dryland
Adventure & Agility
Mountain Biking
List of Services
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Alpine Dryland 10-21 years|||Alpine Dryland is included in **Alpine Annual programming**, and athletes must be registered in the annual program to participate. New athletes should first complete the [New Alpine Athlete Interest Registration](https://playmetrics.com/signup?clubToken=TG9naW4tQ2x1Yi52MS03NzktMTc2OTEwMzI2NXxYRlhmS3BQVnlPeUtSQkU4cVM5NytNS0JvdkNweUF4YjJGQ05rWE9qSVNnPQ==&program_id=27015), while returning athletes must complete the **Team Invite Registration** sent out in early May. Dryland builds the strength, agility, and aerobic conditioning essential for alpine racers. Training at City Park and the US Ski & Snowboard Center of Excellence prepares athletes for fall training and the winter season ahead.Apply to Join Alpine Program Alpine Dryland
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Adventure & Agility 9-14 years|||Adventure & Agility helps young athletes stay active and build all-around fitness through a fun mix of rollerskiing, running, hiking, agility work, games, relays, and ropes courses. Designed to support developing Nordic skiers and well-rounded athletes alike, the program builds strength, coordination, and confidence while keeping training playful and varied. Athletes can join for single weeks or multiple days per week to match their summer schedule.Learn more Adventure & Agility
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Mountain Biking 8-12 years|||PCSS Mountain Biking camps give young riders the chance to explore Park City’s 400 miles of trails while developing confidence, fitness, and bike-handling skills. Athletes experience a fun mix of XC rides, skills sessions, and gravity fundamentals at Round Valley, Bobs Basin, Woodward, and Trailside. Families can choose between week-long camps or once-, twice-, or three-times-per-week training, offering flexibility while keeping progression steady and engaging with supportive coaches.Learn more Mountain Biking
Annual Program Dryland Training Schedule
On Snow Camps
PCSS athletes enrolled in annual programming may register for camps directly through the PlayMetrics app, while non-PCSS athletes can inquire by completing the New Alpine Athlete Interest Registration and selecting the On Snow Camps option.
