Fundamentals (Small Hills) introduces young athletes to ski jumping in a fun, supportive environment focused on foundational skills and all-around athletic development. Summer training takes place on the 10–20m hills and combines jumping with age-appropriate dryland that builds agility, balance, coordination, and general strength. Athletes progress at their own pace while learning safe technique, equipment management, and the basics of flight.

Fall training adds one dryland session per week plus one or two weekly jumping options, providing family-friendly flexibility. Coaching emphasizes motor-skill development, confidence, and a positive introduction to the sport. This program offers the perfect starting point for athletes preparing to advance into the Competitive Team pathway.

More Training, More Savings!

Athletes make their biggest progress when they train consistently, and choosing multiple days per week creates more opportunities to build skills and confidence. When you register for two days per week, you’ll automatically receive 15% off the total program cost. Registering for three days per week increases the savings to 20% off, applied automatically during checkout—no code needed. It’s a simple way to support steady progression while making the program more affordable.

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Fundamentals Program Options

Athletes train one, two, or three days per week depending on the option selected. Summer includes a mix of morning and afternoon sessions, while fall adds weekly dryland plus two jumping days.