U16
Train to Compete • 14-16 years
Program Details
The U16 Team is a comprehensive 6-day program for athletes ages 14–16 (as of Dec 31) who are committed to advancing their ski racing to the next level. This program focuses on Intermountain Cup qualifying races and the US Ski & Snowboard's Open Series while preparing athletes for the high demands of upper-level competition.
Training emphasizes strength and conditioning, with regular screenings and participation in US Ski & Snowboard's SkillsQuest Fitness Assessment to build a strong athletic foundation. On-snow sessions take place at Utah Olympic Park, Park City Mountain, and Deer Valley, with about 70% of time dedicated to gate training and racing. Athletes also travel as a team to away races. New athletes require a ski assessment before joining.
Training emphasizes strength and conditioning, with regular screenings and participation in US Ski & Snowboard's SkillsQuest Fitness Assessment to build a strong athletic foundation. On-snow sessions take place at Utah Olympic Park, Park City Mountain, and Deer Valley, with about 70% of time dedicated to gate training and racing. Athletes also travel as a team to away races. New athletes require a ski assessment before joining.
Recommended Age
14-16 years
Race Track
IMC / USSA Open
competitions
15-25 race days
Questions? Contact:
jkelley@parkcityss.org
4 Days
300 hrs
5 Days
400 hrs
6 Days
500 hrs
100
200
300
400
500 hrs
Not Ready for 6 days?
Not every 14–16-year-old athlete is ready for the commitment of a 6-day program. Whether you are a multi-sport athlete balancing racing with other activities or started ski racing later, our 4-day
and Home Team
programs may be the right fit.
These options follow the U14 and US Ski & Snowboard Open Track, offering strong coaching, skill progression, and racing opportunities without the demands of a full-time schedule. This pathway keeps athletes engaged in ski racing while allowing balance with school, other sports, and personal interests—while still leaving room to advance as they grow in experience and commitment. Learn more...
These options follow the U14 and US Ski & Snowboard Open Track, offering strong coaching, skill progression, and racing opportunities without the demands of a full-time schedule. This pathway keeps athletes engaged in ski racing while allowing balance with school, other sports, and personal interests—while still leaving room to advance as they grow in experience and commitment. Learn more...
🎿 Training options
Shows on the published program page. Edit them in the division's Training Options sheet.
Shows on the published program page. Edit them in the division's Training Options sheet.
Included in Program Fees
- Mid-Season Evaluations (meetings with athlete and parent).
- End of Season Evaluations (meetings with athlete and parent).
- Video Feedback
- Training Bib
- Summer & Fall Dryland
- Deer Valley Mid-Week Pass
p4-U16
Not Included in Program Fees
- Park City Season Pass (Choose a pass option without blackout days. I.e. Park City Youth Pass)
- UOP Intermediate & West Peak Facility Access Pass (required fee in registration)
- US Ski & Snowboard Membership
- Camps / Races
- Ski Locker
- Team Jacket (available in registration if desired)
Race & Camp Schedule
📅 Weekly training schedule
Shows on the published site. Edit it in PCSS Website Tools ▸ Schedules.
Shows on the published site. Edit it in PCSS Website Tools ▸ Schedules.
Coaching Staff
Shows on the published site. Edit people in PCSS Website Tools > Staff.
Shows on the published site. Edit people in PCSS Website Tools > Staff.
Race & Camp Schedule
Races listed and their dates are subject to change at any point. Race dates can be confirmed through IMD and US Ski & Snowboard.
Frequently Asked Questions
What ages does the U16 alpine program serve?
U16 is for athletes ages 14 to 16 racing at the Train to Compete level.What is the difference between the U16 training tracks?
U16 offers 3 to 6 days per week of training, with the 6-day track focused on U16 Intermountain Cup competition, advanced training, and team travel.Does the U16 program include travel?
Yes. The 6-day U16 track includes team travel along with advanced training and Intermountain Cup competition.What does the most committed U16 track involve?
The 6-day track is built for serious racers, focusing on U16 Intermountain Cup competition, advanced training, and traveling together as a team.
Recommended Programs
Shows on the published program page. Picks come from the Programs Winter / Summer sheets.
Shows on the published program page. Picks come from the Programs Winter / Summer sheets.






