The U14 Program offers multi-day training designed to expand skills developed in our Devo and U12 teams while preparing athletes for higher-level racing. Athletes ages 12–14 (as of Dec 31) may choose from 3-, 4-, 5-, or 6-day weekly options, all racing in the same series as one unified team.

The 3- and 4-day programs emphasize mileage, fun, and skill progression, with an option to add fall dryland training. The 5-day program, for 2014 birth years, includes structured conditioning, weekday and weekend sessions, and extra training during school breaks. The 6-day program, for 2013 birth years, offers the most complete pathway with intensive conditioning and nearly full-time on-snow training. New athletes require a ski assessment before joining.

How Much Training is the Right Fit?

As weekly commitment increases, so does the overall training load.

• 3- and 4-day options emphasize development, mileage, fun, and skill progression.
• 5- and 6-day options are for athletes ready for more structure, conditioning, and a greater year-round commitment.

Families should choose the option that best matches their athlete’s age, goals, and readiness for training. New athletes require a ski assessment before joining.

U14 Training

• Mid-Season Evaluations (meetings with athlete and parent).
• End of Season Evaluations (meetings with athlete and parent).
• Video Feedback
• Training Bib
• Fall Dryland at Ecker Hill(5 and 6 day)
• Deer Valley Mid-Week Pass (6 day only)

p3-U14

• Park City Season Pass(Choose a pass option without blackout days. I.e. Park City Youth Pass)
• UOP Season Pass (required fee in registration)
• USSA Membership
• Camps / Races
• Ski Locker
• Team Jacket (available in registration if desired)

Training Schedule