FIS Elite Moguls
Freestyle Summer • 14+ years
Program Details
The FIS Elite Team Summer Training Program provides a comprehensive, full-time environment for mogul athletes preparing for the highest levels of competition. Athletes train five days per week from late May through early October, including four days of structured water ramping at the Utah Olympic Park, totaling more than 70 ramp sessions.
Training follows progression blocks designed to refine technique, increase degree of difficulty, and build consistency and confidence. In addition to ramping, athletes participate in trampoline training, strength development, and dryland conditioning twice weekly, supporting mobility, power, injury prevention, and aerobic capacity. This program emphasizes purposeful, long-term athlete development, ensuring that each skier advances with balanced loads, targeted feedback, and intentional progression.
Training follows progression blocks designed to refine technique, increase degree of difficulty, and build consistency and confidence. In addition to ramping, athletes participate in trampoline training, strength development, and dryland conditioning twice weekly, supporting mobility, power, injury prevention, and aerobic capacity. This program emphasizes purposeful, long-term athlete development, ensuring that each skier advances with balanced loads, targeted feedback, and intentional progression.
Recommended Age
14+ years
Commitment
5+ days
location
Utah Olympic Park, Center of Excellence
Questions? Contact:
rdevine@parkcityss.org
Maximize Progress With On-Snow Camps
FIS Elite athletes can accelerate development by pairing summer ramp training with on-snow camps offered from May through November. PCSS provides access to top venues—including Mt. Hood, Snowbird, Hintertux Austria, Steamboat Springs, and Apex, British Columbia—where athletes apply new skills directly on snow and train in varied terrain. These camps strengthen confidence, reinforce progression, and help athletes build a seamless bridge between summer training and winter competition.
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🎿 Training options
Shows on the published program page. Edit them in the division's Training Options sheet.
Shows on the published program page. Edit them in the division's Training Options sheet.
Weekly Schedule
The weekly schedule below reflects a typical week of summer FIS Elite training, including water ramp sessions, trampoline work, strength training, and dryland conditioning.
📅 Weekly training schedule
Shows on the published site. Edit it in PCSS Website Tools ▸ Schedules.
Shows on the published site. Edit it in PCSS Website Tools ▸ Schedules.
Coaching Staff
Shows on the published site. Edit people in PCSS Website Tools > Staff.
Shows on the published site. Edit people in PCSS Website Tools > Staff.
On-Snow Camps
🏁 Camp & comp event list
Shows on the published site. Add events in PCSS Website Tools ▸ Events; choose the list in Schedules.
Shows on the published site. Add events in PCSS Website Tools ▸ Events; choose the list in Schedules.
Frequently Asked Questions
Recommended Programs
Shows on the published program page. Picks come from the Programs Winter / Summer sheets.
Shows on the published program page. Picks come from the Programs Winter / Summer sheets.






