Nordic Masters
Active for Life • 19+ years

Program Details

The Masters program is perfect for intermediate and experienced skiers who want to boost their fitness, refine their technique, and enjoy skiing with a fun, supportive group. Each 75–90 minute session focuses on a specific workout tailored to help participants progress toward their personal goals, whether that’s improving efficiency, building endurance, or simply feeling more confident on skis.

Coaches incorporate new skills on a variety of terrain so you can fully enjoy Park City’s beautiful trails. Practices are held on local public trails, making training both convenient and scenic. Participants can choose to start in November with dryland training to build strength and prepare for the season, or begin in January on snow with focused ski sessions.
Recommended Age
19+ years
Competitions
TBD
Location
White Pine, UOP, Round Valley
Looking for Off-Snow Conditioning?
Our Masters Conditioning Program is an optional add-on for Nordic Masters athletes who want structured, year-round fitness support. Held at the U.S. Ski & Snowboard Center of Excellence, sessions focus on strength, conditioning, and recovery to complement on-snow training and optimize performance. Training is offered twice per week in three blocks: summer (June 9–Aug 28), fall (Sept 8–Nov 20), and winter (Dec 1–Mar 5). Athletes may join a single block or participate throughout the year for consistent progression.
Nordic Masters Program Options
1 Day

1 Day

$368||15 training hours||Tues||12:00-1:30pm||Early Jan - Early Mar||
Opening Soon
Fall Dryland

Fall Dryland

$385 / $770||11 weeks||Emphasis: power and speed||Mon and/or Thurs||7:15-8:30am||Sept 8 - Nov 20
Register
Winter Dryland

Winter Dryland

$490 / $980||14 weeks||Emphasis: foundation and power||Mon and/or Thurs||7:15-8:30am||Dec 1 - Mar 5
Register

1 Day

$368||15 training hours||Tues||12:00-1:30pm||Early Jan - Early Mar||
Opening Soon

Fall Dryland

$385 / $770||11 weeks||Emphasis: power and speed||Mon and/or Thurs||7:15-8:30am||Sept 8 - Nov 20
Register
1 Day

1 Day

$368||15 training hours||Tues||12:00-1:30pm||Early Jan - Early Mar||
Opening Soon

Fall Dryland

$385 / $770||11 weeks||Emphasis: power and speed||Mon and/or Thurs||7:15-8:30am||Sept 8 - Nov 20
Register

Winter Dryland

$490 / $980||14 weeks||Emphasis: foundation and power||Mon and/or Thurs||7:15-8:30am||Dec 1 - Mar 5
Register
Included

Included in Program Fees

  • 75–90 minute skate ski sessions
  • Group training environment for support and motivation
  • Workouts tailored to individual fitness and technique goals
  • Coaching to help participants enjoy Park City’s trails
Not Included

Not Included in Program Fees

Required Equipment

Required Equipment

  • Skate AND Classic skis, boots, poles
p14-NordicMasters

Training Schedule

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Coaching Staff

Emma Garrard
Emma Garrard
Cross Country Director
egarrard@parkcityss.org

Frequently Asked Questions

  • Is the Nordic Masters program for adults?

    Yes, Masters is designed for adult skiers ages 19 and up at the intermediate to experienced level who want to sharpen their technique and fitness.

  • Does Nordic Masters teach skate skiing?

    Yes, Masters is a skate ski program with targeted workouts designed to improve technique and fitness on Park City's public trails.

  • How long are the Nordic Masters sessions?

    Each Masters session runs 75 to 90 minutes, offering focused workouts that fit into a busy adult schedule.

  • Do I need prior experience to join Nordic Masters?

    Yes, Masters is geared toward intermediate and experienced skiers, so some skate skiing background will help you get the most from the targeted workouts.