Build on your successes and come into the next season stronger and more explosive with PCSS’s strength coach Will Horstmann. Will has a Masters degree in Applied Sport Science and is a Certified Strength and Conditioning Specialist, he has worked with NCAA track & field and soccer teams has experience working alongside US Ski Team strength coaches, and was the High-Performance Director for Stratton Mountain School before coming to join PCSS. Get stoked and ready to bring some thunder!
EARLY BIRD DISCOUNT!
9% off BEFORE October 1,
6% off BEFORE November 1,
3% off BEFORE December 1!
All discounts will appear at checkout.
Our Dryland program will teach athletes about ski-specific strength, power, balance, core strength, knee stabilization, landing patterns, and preoperative rehabilitation through basic to advanced training. Athletes are expected to take dryland seriously, be on time, and attend every scheduled session with their best effort. All training sessions are aimed to be a short and effective, 90 minutes. (Groups will be limited to 20)
Park and Pipe Included Dryland is designed to build athletes up and get them ready for the upcoming ski season. In this program, athletes will be training 1-day-per-week in strength, conditioning, and agility all designed for their specific sport. We will be working on injury prevention, power, stability, appropriate force exertion, and techniques for staying physically healthy and active all season long. We also hope to bring more awareness to the importance of strength and conditioning for your sport, even when you are not in season.
Dryland | Age | Dates | Schedule | Location | Cost |
---|---|---|---|---|---|
Add-On | 14+ | Sept 11 - Nov 17 | Mon & Wed 4:00-5:30pm, Fri 3:30-5:00pm** | COE | $500 |
Included in Winter Registration | 12+ | Sept 7 - Oct 26 | Thurs 5:00-6:30pm | UOP |
**Times may change based on participant numbers
Commitment: 3 days
Recommended Ages: 14+
Maximum Participants: 20
Location: Center of Excellence
NOTE: Athletes must have a Current USSA membership to access the COE
Commitment: 1 day
Recommended Ages: 12+
Location: Utah Olympic Park
High Performance Coach
Freeski Director
Phone: 801-550-1309