Freeski/Freeride Strength & Conditioning

Get to work in the offseason. Build on the success you had last winter and come into the next season stronger and more explosive with PCSS strength coaches. Programs will be written by certified strength trainers and led by your Freeski/Freeride coaches. Get stoked and ready to bring some thunder!

Our Strength & Conditioning program will teach athletes about ski-specific strength, power, balance, core strength, knee stabilization, landing patterns, and preoperative rehabilitation through basic to advanced training

Athletes are expected to take Strength & Conditioning seriously, be on time, and attend every scheduled session with their best effort. (Groups will be limited to 20)

• Weeks Offered: June 3 - November 14
• Schedule: Tuesday & Thursday 6:00-7:15AM
• Ages: 13+ years
• Skill Requirement: All
• Cost: $950

* No in-person training Week of July 4th
 

Register Here